CEO of Strata Fitness Enterprise Inc. Fitness Professional, Muscle and Exercise Specialist
With all my experience working with professional athletes, people recovering from injury and seniors as a muscle and exercise consultant, this is my way to apply all this for you, the drummers!
My goal is for you to improve your physical performance and decrease risk of injury so you can play the drums for life!
April 7th, 2018 2pmET
We Will Cover:
Explore Spinal Structures Related to Drumming
Discuss the Role of Muscles in Mobility and Performance
Enhance your Playing with Maximum Mobility
Personalized Assessment Process to Avoid Pain
How to Modify your set up if you have back pain